Truffle Cookie Dough Bites
What’s even better than cookies made with That's it. Truffles? Soft and delicious cookie dough bites that are vegan and dairy free! Cookie...
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Truffle Cookies Recipe by Julianna Saucier
Cookies are great. Cookies with That's it Truffles? Even better. Truffle Cookies that are gluten-free, dairy-free and paleo?! SIGN. US. UP. 🤤 Recipe below ⬇️ by Juliana...
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Meet Dietician Mascha Davis
Mascha Davis, MPH, RDN, came to the United States at seven years old as a political refugee. Today, she is a TEDx speaker, humanitarian, and...
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Meet Laura Micetich, The Iron Giantess
Health and mindset coach Laura Micetich wants you to know: it’s time to drop the secrecy, fear and shame around food. At 22 years old,...
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It’s National Cherry Month!
February is here, which means one important thing in the fruit world: It’s National Cherry Month! That’s right, February gives us a whole month to...
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Meet Author and Nutritionist Jill Glenn
Author and recipe creator Jill Glenn joins us this Fruit Fam Friday to discuss her favorite vegan and gluten-free recipes, nutrition hacks, and the importance...
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Recipe Inspo: Kid-friendly Char-fruit-erie Board
Laura Miner, the healthy recipe creator and food blogger behind Cook at Home Mom, knows a thing or two about real, whole foods – and...
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2021 Health and Wellness Tips
It’s January 19 – or, as some people call it, Quitter’s Day. That’s right: Today is the day that Americans are most likely to give...
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Meet the Stauffer Twins
This week’s FruitFamFriday features none other than the mini-sized Instagram moguls, Mila and Emma Stauffer. Five-year-old Mila and Emma have joined the Fruit Fam to...
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We 💓 Walking
Who else has made it a goal to be more active this year? There’s no denying that getting your heart pumping is one of the...
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Free Food Distribution
That’s it. will sponsor a food distribution in partnership with Los Angeles Regional Food Bank on December 30, 2020, from 9 a.m. – 12 p.m....
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Meet Chef Kelsey Shade.
Meet Chef Kelsey Shade. Kelsey is a freelance chef and TikTok influencer based in Nashville, Tennessee. Kelsey received her culinary arts and culinary science degrees at The...
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Sweeten Up Your Morning with Breakfast Cookies
School mornings can get hectic, but this nutritious, grab-and-go cookie (with Fruit Bars baked in!) will surely get everyone’s day started off right. After all,...
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6 Cancer-Fighting Fruits
We’re told that “an apple a day keeps the doctor away,” but how much truth is there behind this old adage? As it turns out,...
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Top Wellness Tips for Flu Season
As we approach flu season in what has already been an unprecedented year, one thing is for sure: immune health is on Americans’ minds more...
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How Good Nutrition Can Prep You to Have the Best Workout
Good nutrition is essential for optimal athletic performance. The right combination of foods before your workout can help you not only achieve new goals, but...
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3 Chia Pudding Recipes for a Quick and Easy Breakfast
It’s true what they say: breakfast is the most important meal of the day! Breakfast should be both nutritious and delicious while also being quick...
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What Are Natural Flavors and Are They Really Better for You
Food is fun to eat because it tastes good. None of us seek out food because we hate the way it tastes! Sure, we learn...
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How to Maintain Your Health Goals During the Holidays
Hey there, we’re Jo and Jules, founders of Conscious Cleanse! The beginning of the holiday season is upon us. It’s hard to deny the excitement,...
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Intuitive Eating: The Latest Diet That Is Here to Stay
In a world currently obsessed with low-carbohydrate diets like the Keto Diet and the Paleo Diet, it can be easy to wonder if you should...
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Can You Have Dark Chocolate While on the Paleo Diet?
Good news for chocolate lovers everywhere! Dark chocolate is in fact paleo-friendly. Although, not all chocolate is created equal. Here's what you need to know...
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A+ Healthy Lunch Ideas for Back-to-School
Back-to-School season is in full swing! While the kiddos will be learning math and history, we have the A+ lunch ideas to make lunchtime easier...
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Homemade Pizza with Fig, Goat Cheese, Onion & Bacon
Did someone say homemade pizza?Here is a simply delicious fig recipe that’s fantastic for a fun fall dinner party or a cozy night in. The...
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Teal Pumpkin Project ® Ideas: Allergy-Free Halloween Treats
Here's how you can help make Halloween allergy-free and inclusive for all trick-or-treaters through the Teal Pumpkin Project®.An Allergy-Free HalloweenCreepy crawlies and ghouls galore! It’s...
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Easy Halloween Craft for Kids to do in Under 5 Minutes
Halloween is just around the corner and we have the perfect craft for kids to help you get your spook on! This craft is easy...
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The Shift Towards Healthy Gaming Snacks During Play
As the sport of professional virtual gaming has grown, so has the snack needs of players. Here, we'll give you more info on the shift...
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Are All Sugars Bad? : Differences in Natural & Added Sugars
In recent years, there has been an unprecedented amount of media attention dedicated to sugar. It seems to have transitioned from being a harmless sweet...
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Not All Dried Fruits are Equal: A Look at Sulfites & Health
Want to know more about sulfites and how they relate to your health? The chemical compound sulfur dioxide may not sound very appetizing, but chances...
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Must-Try Easy & Healthy Summer Cocktail Recipes
Warm Summers beckon for cool refreshing beverages. Here are three tasty, low sugar, low carb, summer cocktail recipes to mix-up your next pool party!It’s summer...
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Two Surprising and Insanely Powerful Benefits of Probiotics
Probiotics are not just for improved digestion. They can also be used for hangovers and mental health. Find out more below! If you’ve visited any...
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