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Why You Should Choose Non-GMO Fruit

Why You Should Choose Non-GMO Fruit

Jul 7th 2017

The acronym GMO stands for “genetically modified organisms.” GMO’s are increasing being talked about as more and more people become aware of the science behind the food they eat. To be clear, using GMO’s in the manufacturing and pro … read more
Baked Oatmeal + Thats it. Fruit Bars Recipe

Baked Oatmeal + Thats it. Fruit Bars Recipe

May 4th 2017

We love this Baked Oatmeal + That’s it. Fruit Bars Recipe by Connie (@constancelyeating). She used That's it. Apple + Blueberries bars to create a homemade sweet treat!Ingredients:Oatmeal ¾ That's it. Fruit BarsT … read more
Almond Cookie Bliss Balls Recipe

Almond Cookie Bliss Balls Recipe

Feb 24th 2017

These are Almond Cookie Bliss Balls by Weichen (@lucky__peach).Ingredients: 1 Tbsp ground chia 2 That’s it. Apple + Coconut fruit bars 1 That’s it. Apple + Mango fruit bar 1/3 cup oats 3 Tbsp almond butter (or any nut but … read more
10 Interesting Facts About Pears

10 Interesting Facts About Pears

Oct 28th 2016

There are over 3000 varieties of pears worldwide. The majority of pears sold in the United States are grown on the west coast, mainly Oregon and Washington. The United States is one of the largest producers of pears in the world … read more
Homemade Coconut Whipped Cream Recipe

Homemade Coconut Whipped Cream Recipe

Sep 16th 2016

Whipped cream is an excellent fruit dipper due to its light taste and fluffy texture. Coconut-based ones are a healthy alternative to commercial dairy ones as it is low in cholesterol and free of transfats. Additionally, the coconut w … read more
15 Healthy Recipes Using Cinnamon

15 Healthy Recipes Using Cinnamon

Jul 6th 2016

A fall favorite, we love finding new uses for cinnamon in our everyday recipes. Beyond our That's it. Zesty Apple + Cinnamon bars, below are 15 fun ways to work cinnamon into your diet. 1. Roasted Butternut Squash Soup with Cinnam … read more
8 Zesty Recipes using Cayenne

8 Zesty Recipes using Cayenne

Jun 29th 2016

1. Rosemary Spiced Mixed Nuts by Kitchen Konfidence. 2. Cleanse Water by Hello Glow. 3. Mexican Spiced Dark Chocolate Bark with Sea Salt and Pepitas by Sweet Peas and Saffron. 4. Mexican Chocolate Truffles by Cra … read more
10 Interesting Facts About Cayenne Pepper

10 Interesting Facts About Cayenne Pepper

Jun 22nd 2016

We love the kick of  That's it. Zesty Apple + Mango + Chili bars, but here's a few quick facts about our favorite spicy addition:  Cayenne pepper is a type of chili pepper. Cayenne pepper originated from South Americ … read more
Raspberry Mini Vegan Cheesecake Recipe

Raspberry Mini Vegan Cheesecake Recipe

Jun 15th 2016

Raspberries & ‘Cream’ Mini Vegan Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars ½ cup almonds 1 ½ cup raw cashews ½ cup coconut cream 1/3 cup coconut oil 1/3 cup + 2 Tbsp br … read more
Chocolate & Strawberry Cheesecake Recipe

Chocolate & Strawberry Cheesecake Recipe

Jun 8th 2016

Chocolate & Strawberry Cheesecake Recipe by Rachel (@rachels.fit.kitchen) Ingredients: 2 That’s it. Fruit Bars ½ cup coconut cream ¼ cup coconut oil ¼ cup coconut butter 6 Tbsp cacao powder ½ cup brown rice syrup … read more
15 Delicious Recipes Using Ginger

15 Delicious Recipes Using Ginger

Jun 1st 2016

Ginger can add a quick zing to any dish (and there are  a few interesting facts about it, too). While we're partial to That's it. Zesty Apple + Pear + Ginger bars, below are a few great thought-starter ideas on how to add mor … read more
5 Reasons to Eat Fruits Post Workout

5 Reasons to Eat Fruits Post Workout

May 26th 2016

A good post-workout recovery routine is just as important as the training itself. The first 15-60 minutes right after exercising is crucial to replenish your body. Complement your workout efforts with portion control foods for weight … read more
Ombre Raw Blueberry Cake Recipe

Ombre Raw Blueberry Cake Recipe

May 25th 2016

Ombre Raw Blueberry Cake created by Arnella (@arnellak)Crust food processor medium cheesecake pan 120 grams toasted walnuts 80 grams almonds 50 grams unsweetened shredded coconut 3 That’s it. Apple + Blueberry Fruit Ba … read more
Apple + Pear & Ginger Chia Pudding Recipe

Apple + Pear & Ginger Chia Pudding Recipe

May 18th 2016

Apple Ginger Chia Pudding Recipe by Rachael DeVaux (@rachaelsgoodeats) Ingredients: Chia Pudding 1 cup unsweetened almond milk 1/4 cup chia seeds 1/2 tsp cinnamon 1/2 tsp ground ginger Toppings That’s it. Zesty App … read more
Fruit + Nut Crumble Bars Recipe

Fruit + Nut Crumble Bars Recipe

May 11th 2016

Fruit + Nut Crumble Bars created by Kim Capella (@pbeechie) Makes: 8 cake bars Ingredients: Cake Batter 1 cup raw oats 1 TBSP ground flax 1 scoop (12 g) vanilla protein 1/4 cup baking stevia 2 tsp baking powder … read more
10 Interesting Facts About Ginger

10 Interesting Facts About Ginger

Apr 27th 2016

Ginger is actually a rhizome, not a root. A rhizome is an underground stem. The ginger plant is an herb. Ginger is a part of the Zingiberaceae family, which also includes turmeric and cardamom. Ginger is native to southeaste … read more
Peanut Butter Nicecream Vegan Cheesecake Recipe

Peanut Butter Nicecream Vegan Cheesecake Recipe

Apr 20th 2016

Recipe by Sapana Chandra (@realandvibrant)Make the base: – 2  That’s it. Zesty Apple + Cinnamon Fruit Bar – 1/4 cup of rolled oats – 2 pitted dates – 1 tbsp of almond butter Process in a food processor until it’s soft an … read more
Zesty Chili Mango Salad Recipe

Zesty Chili Mango Salad Recipe

Apr 13th 2016

Chili Mango Salad created by Kim Capella (@pbeechie) Ingredients: 2 oz. soy chicken alternative ¼ cup chopped onions ¼ tsp cayenne pepper ½ head of lettuce ¼ cup cubed mango 1 That’s it. Zesty Ap … read more
Caramel Swirl Apple Cinnamon Loaf Recipe

Caramel Swirl Apple Cinnamon Loaf Recipe

Apr 6th 2016

Caramel Swirl Apple Cinnamon Loaf created by Kim Capella (@pbeechie) Makes: 8 slices Ingredients: Batter 1.5 cups rolled outs, ground into flour ½ cup buckwheat flour 1 cup unsweetened applesauce (or 2 medium bananas, mash … read more
10 Interesting Facts About Cinnamon

10 Interesting Facts About Cinnamon

Mar 30th 2016

Cinnamon comes from the bark of the cinnamon tree. The cinnamon tree can grow up to 60 feet. Cinnamon sticks are also called quills. The 2 most popular types of cinnamon are: Ceylon and Cassia. Cinnamon is high in fiber an … read more
Dark Chocolate That's it. Fruit Pops Recipe

Dark Chocolate That's it. Fruit Pops Recipe

Mar 9th 2016

These are dark chocolate That’s it. fruit pops created by Marlena Kur (@zestmylemon) Ingredients: 1 cup dark chocolate chips 3 That’s it. Apple + Strawberry fruit bars 3 That’s it. Apple + Apricot fruit bars … read more
11 Quick & Healthy Breakfast Recipes

11 Quick & Healthy Breakfast Recipes

Mar 2nd 2016

Eating breakfast is essential to our health because it gives us the energy and nutrients necessary to increase concentration. Research also shows that breakfast can help with maintaining a healthy body weight. 1. Fruit and Yogurt … read more
Real Fruit vs. Purees

Real Fruit vs. Purees

Feb 18th 2016

One of the main differences between fruit and purees is that sugars and sweeteners are usually added to purees, which increase calories, and purees often have preservatives. The fruit peels are also removed so that nutrients … read more
10 Interesting Facts About Lemons

10 Interesting Facts About Lemons

Feb 10th 2016

Lemons are native to Asia. Lemons are a hybrid between a sour orange and a citron. Lemons are rich in vitamin C. Lemons trees can produce up to 600lbs of lemons every year. Lemon trees produce fruit all year round. Lemon … read more