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The Ultimate Guide to Probiotics

The Ultimate Guide to Probiotics

Posted by Casey Thaler on Sep 19th 2019

Probiotics are becoming ever more popular these days. From yogurt to supplements, marketers have started using the benefits of probiotics as a catch-all term, to help sell products. But what are probiotics, exactly? Simply, they are li … read more
Teal Pumpkin Project ® Ideas: Allergy-Free Halloween Treats

Teal Pumpkin Project ® Ideas: Allergy-Free Halloween Treats

Posted by That's it. on Sep 16th 2019

Here's how you can help make Halloween allergy-free and inclusive for all trick-or-treaters through the Teal Pumpkin Project®.An Allergy-Free HalloweenCreepy crawlies and ghouls galore! It’s almost All Hallows’ Eve and while little vampires … read more
The Ultimate Guide to Prebiotics

The Ultimate Guide to Prebiotics

Posted by Casey Thaler on Sep 16th 2019

Without prebiotics, the probiotics and good bacteria in your gut, will have nothing to fuel them. This is why nature packages prebiotics and probiotics together, in foods.These days, most people in the health and wellness community know abo … read more
Easy Halloween Craft for Kids to do in Under 5 Minutes

Easy Halloween Craft for Kids to do in Under 5 Minutes

Posted by That's it. on Sep 16th 2019

Halloween is just around the corner and we have the perfect craft for kids to help you get your spook on! This craft is easy to do, with little to no mess. The kids can help you out too as a way to bond and have fun together. These are th … read more
Fall Fruits and Vegetables to Look Forward To

Fall Fruits and Vegetables to Look Forward To

Posted by That's it. on Sep 11th 2019

September 23rd marks the fall equinox or in other words, the first day of fall. For some, this may mean the leaves are starting to change colors and it’s time to bring out the sweaters. For us at That’s it., this means many of our favorite … read more
Healthy Snacks: A Guide to Snack Smarter

Healthy Snacks: A Guide to Snack Smarter

Posted by Kim Rose, RD, LD, CDE on Sep 11th 2019

As snacking is more popular than ever in the United States, it is important to be mindful of all the sneaky ways sugars find their way into your food. Healthy snack options are a great way to keep yourself full and nourished without all the … read more
Healthy Eating and the Importance of Eating Fruits

Healthy Eating and the Importance of Eating Fruits

Posted by Dietitians of Palm Valley on Sep 10th 2019

Imagine, a day in the middle of Florida’s summer. Feeling your skin sizzle, ocean waves in the background, sand between your toes, and having a perfect slice of watermelon to top it all off. There’s nothing more refreshing than enjoying som … read more
Gamers Shift Towards Healthy Eating Habits

Gamers Shift Towards Healthy Eating Habits

Posted by That's it. on Jul 10th 2019

If you were asked to describe what a gamer would look like, what first comes to your mind? Leftover pizza, party-sized chips, liters of soda, flat screen tv, and a basement with a plush leather couch? If this is what you envisioned, think a … read more
Are All Sugars Bad? : Differences in Natural & Added Sugars

Are All Sugars Bad? : Differences in Natural & Added Sugars

Posted by That's it. on Jul 9th 2019

In recent years, there has been an unprecedented amount of media attention dedicated to sugar. Sugar seems to have transitioned from being a harmless sweet treat to a controversial food causing many to fully abandon it. While added sugars s … read more
Not All Dried Fruits are Equal: A Look at Sulfites & Health

Not All Dried Fruits are Equal: A Look at Sulfites & Health

Posted by That's it. on Jun 21st 2019

The chemical compound sulfur dioxide may not sound very appetizing, but chances are, you’ve eaten sulfites if you've eaten dried fruits (but not our dried fruits – all of our fruit is sulfite-free, as all of our bars contain only 2 ingre … read more
Why That's it. Bars Are Safe Snacks for Back to School

Why That's it. Bars Are Safe Snacks for Back to School

Posted by That's it. on Jun 21st 2019

Back to school season is a hectic time. Mothers everywhere are busy buying their children new clothes, school supplies, and books, as well as signing their children up for extracurricular activities.With all of that going on, That’s it. bel … read more
A Quick Guide to Navigating the Top 8 Allergens

A Quick Guide to Navigating the Top 8 Allergens

Posted by That's it. on Jun 17th 2019

If you’ve seen any of our social media or blog posts you’ve likely heard us tout our products as being free from contamination by the top 8 allergens. If you’re someone who suffers from food allergies and are wondering which foods you shoul … read more
Two Surprising and Insanely Powerful Benefits of Probiotics

Two Surprising and Insanely Powerful Benefits of Probiotics

Posted by That's it. on May 29th 2019

If you’ve visited any health & wellness website recently you’ve probably heard health fanatics obsess over the benefits of probiotics (and if you haven’t, check out our quick guide to probiotics. Chances are, most of these b … read more
Tips on Managing Food Allergies In Your Daily Life

Tips on Managing Food Allergies In Your Daily Life

Posted by That's it. on May 7th 2019

For people with food allergies, trying to maintain normalcy while avoiding contact with allergens can be incredibly hard. Perhaps you’re reading this post because you or a loved one are one of the 32 million people in the US curren … read more
That's it's Guide to The Amazing Benefits of Probiotics

That's it's Guide to The Amazing Benefits of Probiotics

Posted by That's it. on Apr 25th 2019

You may have noticed the term “probiotic” popping up on your grocery store shelves lately. From condiments to drinks to snacks, many foods now highlight probiotics as key ingredients, with labels boasting their many health benef … read more
Gluten: What Is It & Should I be Gluten-Free?

Gluten: What Is It & Should I be Gluten-Free?

May 8th 2018

Want to learn more about gluten-free diets? We’ll take you through all the things you need to know about gluten, and what you should consider when deciding if it should be part of your diet. Allow Us To Introduce You To Our Frenemy Gluten … read more
Why You Should Choose Non-GMO Fruit

Why You Should Choose Non-GMO Fruit

Jul 7th 2017

The acronym GMO stands for “genetically modified organisms.” GMO’s are increasing being talked about as more and more people become aware of the science behind the food they eat. To be clear, using GMO’s in the manufacturing and pro … read more
Pears: 10 Interesting Facts About The Fruit

Pears: 10 Interesting Facts About The Fruit

Oct 28th 2016

Curious about pears? Here are 10 interesting facts about the sweet fruit. 10 Pear Facts:There are over 3000 varieties of pears worldwide. The majority of pears sold in the United States are grown on the west coast, mainly Oregon and Washi … read more
10 Interesting Facts About Cayenne Pepper

10 Interesting Facts About Cayenne Pepper

Jun 22nd 2016

We love the kick of  That's it. Zesty Apple + Mango + Chili bars, but here's a few quick facts about our favorite spicy addition:  Cayenne pepper is a type of chili pepper. Cayenne pepper originated from South Americ … read more
10 Interesting Facts About Ginger

10 Interesting Facts About Ginger

Apr 27th 2016

Ginger is actually a rhizome, not a root. A rhizome is an underground stem. The ginger plant is an herb. Ginger is a part of the Zingiberaceae family, which also includes turmeric and cardamom. Ginger is native to southeaste … read more
Cinnamon: 10 Interesting Facts About The Classic Spice

Cinnamon: 10 Interesting Facts About The Classic Spice

Mar 30th 2016

Have you ever wondered about cinnamon? Where does it come from? What are its health benefits? Well, we've got 10 fun facts on the wholly unique spice just for you.  Cinnamon Facts: Cinnamon comes from the bark of the cinnamon tre … read more
Real Fruit vs. Purees

Real Fruit vs. Purees

Feb 18th 2016

One of the main differences between fruit and purees is that sugars and sweeteners are usually added to purees, which increase calories, and purees often have preservatives. The fruit peels are also removed so that nutrients … read more
Lemons: 10 Interesting Facts About The Citrus Fruit

Lemons: 10 Interesting Facts About The Citrus Fruit

Feb 10th 2016

Lemons are a staple citrus fruit, commonly used for drinks, garnish, and many other purposes. Want to learn more?  The more you know about food, the better able you are to prepare your lifestyle for healthy eating. With this in mind, … read more
5 Healthy Reasons To Eat Strawberries

5 Healthy Reasons To Eat Strawberries

Jan 15th 2016

Everyone knows strawberries are healthy, but not many people know just how many health benefits these super berries contain. These are the top five reasons you should add strawberries to your diet! 1. Antioxidants Strawberr … read more