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Gamers Shift Towards Healthy Eating Habits

Gamers Shift Towards Healthy Eating Habits

Posted by Lincoln Lau on Jul 10th 2019

If you were asked to describe what a gamer would look like, what first comes to your mind? Leftover pizza, party-sized chips, liters of soda, flat screen tv, and a basement with a plush leather couch? If this is what you envisioned, think a … read more
Are All Sugars Bad? : Differences in Natural & Added Sugars

Are All Sugars Bad? : Differences in Natural & Added Sugars

Posted by Brooke Tilson on Jul 9th 2019

In recent years, there has been an unprecedented amount of media attention dedicated to sugar. Sugar seems to have transitioned from being a harmless sweet treat to a controversial food causing many to fully abandon it. While added sugars s … read more
Not All Dried Fruits are Equal: A Look at Sulfites & Health

Not All Dried Fruits are Equal: A Look at Sulfites & Health

Posted by Brooke Tilson on Jun 21st 2019

The chemical compound sulfur dioxide may not sound very appetizing, but chances are, you’ve eaten sulfites if you've eaten dried fruits (but not our dried fruits – all of our fruit is sulfite-free, as all of our bars contain only 2 ingre … read more
Why That's it. Bars Are Safe Snacks for Back to School

Why That's it. Bars Are Safe Snacks for Back to School

Posted by Brooke Tilson on Jun 21st 2019

Back to school season is a hectic time. Mothers everywhere are busy buying their children new clothes, school supplies, and books, as well as signing their children up for extracurricular activities.With all of that going on, That’s it. bel … read more
A Quick Guide to Navigating the Top 8 Allergens

A Quick Guide to Navigating the Top 8 Allergens

Posted by Brooke Tilson on Jun 17th 2019

If you’ve seen any of our social media or blog posts you’ve likely heard us tout our products as being free from contamination by the top 8 allergens. If you’re someone who suffers from food allergies and are wondering which foods you shoul … read more
Two Surprising and Insanely Powerful Benefits of Probiotics

Two Surprising and Insanely Powerful Benefits of Probiotics

Posted by Brooke Tilson on May 29th 2019

If you’ve visited any health & wellness website recently you’ve probably heard health fanatics obsess over the benefits of probiotics (and if you haven’t, check out our quick guide to probiotics. Chances are, most of the … read more
Tips on Managing Food Allergies In Your Daily Life

Tips on Managing Food Allergies In Your Daily Life

Posted by Carissa Tojo on May 7th 2019

For people with food allergies, trying to maintain normalcy while avoiding contact with allergens can be incredibly hard. Perhaps you’re reading this post because you or a loved one are one of the 32 million people in the US curren … read more
That's it's Guide to The Amazing Benefits of Probiotics

That's it's Guide to The Amazing Benefits of Probiotics

Posted by Carissa Tojo on Apr 25th 2019

You may have noticed the term “probiotic” popping up on your grocery store shelves lately. From condiments to drinks to snacks, many foods now highlight probiotics as key ingredients, with labels boasting their many health benef … read more
Why You Should Choose Non-GMO Fruit

Why You Should Choose Non-GMO Fruit

Jul 7th 2017

The acronym GMO stands for “genetically modified organisms.” GMO’s are increasing being talked about as more and more people become aware of the science behind the food they eat. To be clear, using GMO’s in the manufacturing and pro … read more
10 Interesting Facts About Pears

10 Interesting Facts About Pears

Oct 28th 2016

There are over 3000 varieties of pears worldwide. The majority of pears sold in the United States are grown on the west coast, mainly Oregon and Washington. The United States is one of the largest producers of pears in the world … read more
10 Interesting Facts About Cayenne Pepper

10 Interesting Facts About Cayenne Pepper

Jun 22nd 2016

We love the kick of  That's it. Zesty Apple + Mango + Chili bars, but here's a few quick facts about our favorite spicy addition:  Cayenne pepper is a type of chili pepper. Cayenne pepper originated from South Americ … read more
10 Interesting Facts About Ginger

10 Interesting Facts About Ginger

Apr 27th 2016

Ginger is actually a rhizome, not a root. A rhizome is an underground stem. The ginger plant is an herb. Ginger is a part of the Zingiberaceae family, which also includes turmeric and cardamom. Ginger is native to southeaste … read more
10 Interesting Facts About Cinnamon

10 Interesting Facts About Cinnamon

Mar 30th 2016

Cinnamon comes from the bark of the cinnamon tree. The cinnamon tree can grow up to 60 feet. Cinnamon sticks are also called quills. The 2 most popular types of cinnamon are: Ceylon and Cassia. Cinnamon is high in fiber an … read more
Real Fruit vs. Purees

Real Fruit vs. Purees

Feb 18th 2016

One of the main differences between fruit and purees is that sugars and sweeteners are usually added to purees, which increase calories, and purees often have preservatives. The fruit peels are also removed so that nutrients … read more
10 Interesting Facts About Lemons

10 Interesting Facts About Lemons

Feb 10th 2016

Lemons are native to Asia. Lemons are a hybrid between a sour orange and a citron. Lemons are rich in vitamin C. Lemons trees can produce up to 600lbs of lemons every year. Lemon trees produce fruit all year round. Lemon z … read more
5 Healthy Reasons To Eat Strawberries

5 Healthy Reasons To Eat Strawberries

Jan 15th 2016

Everyone knows strawberries are healthy, but not many people know just how many health benefits these super berries contain. These are the top five reasons you should add strawberries to your diet! 1. Antioxidants Strawberr … read more
Winter Fruits and Vegetables

Winter Fruits and Vegetables

Dec 30th 2015

Why eat seasonally? Eating seasonally is healthier and more cost effective. Seasonal foods taste better because they are freshly picked, meaning they have fully ripened and developed. Its abundance also allows stores to stock up, which … read more
10 Interesting Facts About Pomegranates

10 Interesting Facts About Pomegranates

Dec 23rd 2015

The word pomegranate means apple with many seeds. Pomegranates are native to the Middle East. Pomegranates belong to the berry family. Pomegranates are classified as a super fruit. Pomegranates can be stored up to 2 months i … read more
10 Interesting Facts About Persimmons

10 Interesting Facts About Persimmons

Dec 15th 2015

There are about 2,000 varieties of persimmons. There are only 2 types of commercially available persimmons: hachiya and fuyu. Persimmons are typically in season from September to December. Fresh and dried persimmon leaves ca … read more
6 Lesser Known Benefits of Cranberries

6 Lesser Known Benefits of Cranberries

Nov 17th 2015

Cranberries aid in providing Urinary Tract and Kidney Infection relief because they are natural diuretics. According to recent research, cranberries have shown to help prevent the growth of bacteria. Cranberries have a higher ph … read more
10 Interesting Facts About Cranberries

10 Interesting Facts About Cranberries

Nov 3rd 2015

Cranberries are one of the few fruits native to North America. The 5 states known for growing cranberries are: Massachusetts, Wisconsin, New Jersey, Oregon, and Washington. Cranberries have small pockets where air seeps into t … read more
9 Interesting Facts About Pineapples

9 Interesting Facts About Pineapples

Oct 20th 2015

Pineapples regenerate! You can plant pineapple leaves to grow a new plant. Pineapples contain the bromelain enzyme which can break down proteins, so you can use them to tenderize meat. Hawaii produces about 1/3 of all pineappl … read more
9 Interesting Facts About Apples

9 Interesting Facts About Apples

Oct 13th 2015

Apples are considered to be a part of the rose family. Apple trees take 4-5 years before they produce their first fruit. Apples float because 25% of its volume is air. Apples are fat-free, sodium-free and cholesterol-free. … read more
8 Interesting Facts About Blueberries

8 Interesting Facts About Blueberries

Sep 30th 2015

The United States produces the most blueberries in the world Blueberries can be used as a natural dye Blueberries are grown commercially in 38 states Maine is the leading producer of wild blueberries Michigan is the leadin … read more