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Peanut Butter Nicecream Vegan Cheesecake Recipe

Peanut Butter Nicecream Vegan Cheesecake Recipe

Posted by That's it. on Apr 20th 2016

Recipe by Sapana Chandra (@realandvibrant) Make the Base – 2 That's it. Apple + Cinnamon Fruit Bars – 1/4 cup of rolled oats – 2 pitted dates – 1 tbsp of almond butter Process in a food processor until it’s soft and crumbly … read more
Zesty Chili Mango Salad Recipe

Zesty Chili Mango Salad Recipe

Apr 13th 2016

Chili Mango Salad created by Kim Capella (@pbeechie) Ingredients: 2 oz. soy chicken alternative ¼ cup chopped onions ¼ tsp cayenne pepper ½ head of lettuce ¼ cup cubed mango 1 That’s it. Zesty Ap … read more
Caramel Swirl Apple Cinnamon Loaf Recipe

Caramel Swirl Apple Cinnamon Loaf Recipe

Apr 6th 2016

Caramel Swirl Apple Cinnamon Loaf created by Kim Capella (@pbeechie) Makes: 8 slices Ingredients: Batter 1.5 cups rolled outs, ground into flour ½ cup buckwheat flour 1 cup unsweetened applesauce (or 2 medium bananas, mash … read more
Cinnamon: 10 Interesting Facts About The Classic Spice

Cinnamon: 10 Interesting Facts About The Classic Spice

Mar 30th 2016

Have you ever wondered about cinnamon? Where does it come from? What are its health benefits? Well, we've got 10 fun facts on the wholly unique spice just for you.  Cinnamon Facts: Cinnamon comes from the bark of the cinnamon tree. … read more
Dark Chocolate That's it. Fruit Pops Recipe

Dark Chocolate That's it. Fruit Pops Recipe

Mar 9th 2016

We have heart-eyes for these delicious and adorable, heart-shaped, dark chocolate, That's it. fruit pops! Keep reading below for the fruit pops recipe.These are dark chocolate That’s it. fruit pops created by Marlena Kur (@zestmylemon) In … read more
11 Quick & Healthy Breakfast Recipes

11 Quick & Healthy Breakfast Recipes

Mar 2nd 2016

Eating breakfast is essential to our health because it gives us the energy and nutrients necessary to increase concentration. Research also shows that breakfast can help with maintaining a healthy body weight. 1. Fruit and Yogurt … read more
Purees, Concentrates, and Juices...Oh My!

Purees, Concentrates, and Juices...Oh My!

Posted by That's it. on Feb 18th 2016

We have all been there, feeling conflicted and confused as we stand in the middle of the grocery store aisles in your attempt to find the most nutritious way of adding fruits to your diet. The packaging tells one story while the Nutrit … read more
Lemon Facts: 10 Interesting Insights on the Citrus Fruit

Lemon Facts: 10 Interesting Insights on the Citrus Fruit

Feb 10th 2016

Lemons are a staple citrus fruit, commonly used for drinks, garnish, and many other purposes. Want to learn more lemon facts? Keep reading. The more you know about food, the better able you are to prepare your lifestyle for healthy eating … read more
10 Fun, Simple, and Delicious Ways To Eat Apples

10 Fun, Simple, and Delicious Ways To Eat Apples

Feb 3rd 2016

You know what they say, an apple a day keeps the doctor away! Here are some super fun and delicious ways to eat apples:1. Apple Slices and Peanut Butter (or Almond Butter or Nutella) 2. Apple Sandwiches with Granola and Peanut But … read more
5 Post-Workout Smoothie Recipes

5 Post-Workout Smoothie Recipes

Jan 27th 2016

1. Skinny Green Monster Smoothie Are you one of those people who just does not have enough time in the morning to eat breakfast? This 5 ingredient smoothie recipe by Skinnytaste might just be perfect for you. 2. Pean … read more
Chocolate Peanut Butter Bites Recipe

Chocolate Peanut Butter Bites Recipe

Jan 20th 2016

These are chocolate peanut butter bites created by Jasmine (@sweetsimplevegan). Ingredients: 2 That’s it. Apple + Coconut fruit bars, roughly chopped 12 medium medjool dates, pitted 1.5 Tbsp cacao powder … read more
5 Awesome Health Benefits of Strawberries

5 Awesome Health Benefits of Strawberries

Jan 15th 2016

Everyone knows strawberries are healthy, but not many people know the many health benefits of strawberries. These are the top five reasons you should add these super berries to your diet! 5 Health Benefits of Strawberries 1. Antioxid … read more
Superfoods Oatmeal Cookies Recipe

Superfoods Oatmeal Cookies Recipe

Jan 13th 2016

Ingredients: 1 cup almond butter 1 cup brown sugar 2 tsp vanilla ½ tsp salt 2 tsp The Vegg + ½ cup water 1 cup rolled oats 2 That’s it. Fruit Bars, chopped Instructions: Preheat ov … read more
3 Healthy, Simple & Tasty Persimmon Recipes

3 Healthy, Simple & Tasty Persimmon Recipes

Jan 6th 2016

On the look out for some healthy persimmon recipes? We've got 3 that will surely satisfy your cravings. Keep reading to find out more!Persimmons are a winter fruit staple. There are two types commercially available: hachiya and fuyu. Hachiy … read more
Winter Fruits and Vegetables To Look Forward To

Winter Fruits and Vegetables To Look Forward To

Posted by That's it. on Dec 30th 2015

Should you be eating fruits and vegetables seasonally? Eating seasonally is healthier and more cost effective. Seasonal foods can also taste better because they are freshly picked, meaning they have fully ripened and developed. Its abunda … read more
10 Truly Interesting and Fun Pomegranate Facts

10 Truly Interesting and Fun Pomegranate Facts

Dec 23rd 2015

Did you know what fruit family pomegranates belong to? Find out the answer to this plus more pomegranate facts by reading below! Pomegranate Facts: The word pomegranate means apple with many seeds. Pomegranates are native to the Middle … read more
10 Interesting Persimmon Facts for Your Enjoyment

10 Interesting Persimmon Facts for Your Enjoyment

Dec 15th 2015

Persimmons are tasty fruits with an interesting history! Find out more about persimmon facts below! 10 Persimmon Facts  There are about 2,000 varieties of persimmons. There are only 2 types of commercially available persimmons: … read more
Chocolate Covered Raspberry Cheesecake Recipe

Chocolate Covered Raspberry Cheesecake Recipe

Dec 9th 2015

This is a chocolate covered raspberry cheesecake created by Marlies Hartmann (@hartmann_health). It’s raw, vegan, AND gluten free!Ingredients: 1 1/4 cup soaked cashews (cover with water for 4 hours or overnight in fridge) 2&n … read more
Healthy, Quick & Delicious Rawnola Recipe

Healthy, Quick & Delicious Rawnola Recipe

Dec 2nd 2015

Looking to make a delicious rawnola recipe? This delightfully rawsome granola recipe is made up of only raw ingredients. Ingredients: ¾ cup GF rolled oats ¼ cup unsweetened coconut 1 mango 1 Asian pear 1 That’s it. Apple + Ma … read more
5 Healthy Pear Recipes

5 Healthy Pear Recipes

Nov 25th 2015

Pears have a light and sweet flavor that makes them especially delicious in both sweet and savory dishes. If you’re a fan of these tasty fruits and want to find more creative things to do with pears, these five recipes can make dinner, d … read more
6 Lesser Known Benefits of Cranberries

6 Lesser Known Benefits of Cranberries

Nov 17th 2015

Cranberries aid in providing Urinary Tract and Kidney Infection relief because they are natural diuretics. According to recent research, cranberries have shown to help prevent the growth of bacteria. Cranberries have a higher ph … read more
5 Healthy Cranberry Recipes for the Holidays

5 Healthy Cranberry Recipes for the Holidays

Nov 11th 2015

Cranberries have long been a staple of the holidays. However, the holidays is also known for indulging. We have curated a list of our favorite healthy alternatives that features cranberries.1. Brussels Sprouts, Cranberry and Quinoa … read more
10 Fascinating and Fun Cranberry Facts from That's it.

10 Fascinating and Fun Cranberry Facts from That's it.

Nov 3rd 2015

The fall-favorite fruit, cranberries are bursting with health benefits, but did you know they are native to North America? Find out more cranberry facts here. Cranberry Facts  Cranberries are one of the few fruits native to North A … read more
9 Super Fun and Interesting Pineapple Facts

9 Super Fun and Interesting Pineapple Facts

Oct 20th 2015

Did you know pineapples can regenerate? Find out more fun pineapple facts by reading below! Pineapple Facts  Pineapples regenerate! You can plant pineapple leaves to grow a new plant. Pineapples contain the bromelain enzyme whi … read more