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6 Lesser Known Benefits of Cranberries

6 Lesser Known Benefits of Cranberries

Nov 17th 2015

6 Benefits of Cranberries | That's it.

  1. Cranberries aid in providing Urinary Tract and Kidney Infection relief because they are natural diuretics.
  2. According to recent research, cranberries have shown to help prevent the growth of bacteria.
  3. Cranberries have a higher phytonutrient level, an antioxidant compound, than many other plant-based foods. These can benefit dental health by fighting bacteria that may lead to tooth decay.
  4. Cranberries’ high phytonutrient levels have also shown to offer anti-inflammatory benefits for our digestive tract which includes our mouth, gums, stomach, and colon.
  5. Its anti-inflammatory properties may also benefit cardiovascular health.
  6. Cranberries have one of the highest antioxidant contents per serving.