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Easy and Healthy Halloween Party Treat Ideas

Easy and Healthy Halloween Party Treat Ideas

Posted by That's it. on Sep 20th 2019

Halloween is coming up quicker than we can even imagine which means candy, candy, and more candy! Looking for ways to enjoy your favorite Halloween party snacks while keeping the sugar rush at bay? We have some of your favorite Halloween in … read more
The Ultimate Guide to Probiotics

The Ultimate Guide to Probiotics

Posted by Casey Thaler on Sep 19th 2019

Probiotics are becoming ever more popular these days. From yogurt to supplements, marketers have started using the benefits of probiotics as a catch-all term, to help sell products. But what are probiotics, exactly? Simply, they are li … read more
Teal Pumpkin Project ® Ideas: Allergy-Free Halloween Treats

Teal Pumpkin Project ® Ideas: Allergy-Free Halloween Treats

Posted by That's it. on Sep 16th 2019

Here's how you can help make Halloween allergy-free and inclusive for all trick-or-treaters through the Teal Pumpkin Project®.An Allergy-Free HalloweenCreepy crawlies and ghouls galore! It’s almost All Hallows’ Eve and while little vampires … read more
The Ultimate Guide to Prebiotics

The Ultimate Guide to Prebiotics

Posted by Casey Thaler on Sep 16th 2019

Without prebiotics, the probiotics and good bacteria in your gut, will have nothing to fuel them. This is why nature packages prebiotics and probiotics together, in foods.These days, most people in the health and wellness community know abo … read more
Easy Halloween Craft for Kids to do in Under 5 Minutes

Easy Halloween Craft for Kids to do in Under 5 Minutes

Posted by That's it. on Sep 16th 2019

Halloween is just around the corner and we have the perfect craft for kids to help you get your spook on! This craft is easy to do, with little to no mess. The kids can help you out too as a way to bond and have fun together. These are th … read more
Fall Fruits and Vegetables to Look Forward To

Fall Fruits and Vegetables to Look Forward To

Posted by That's it. on Sep 11th 2019

September 23rd marks the fall equinox or in other words, the first day of fall. For some, this may mean the leaves are starting to change colors and it’s time to bring out the sweaters. For us at That’s it., this means many of our favorite … read more
Healthy Snacks: A Guide to Snack Smarter

Healthy Snacks: A Guide to Snack Smarter

Posted by Kim Rose, RD, LD, CDE on Sep 11th 2019

As snacking is more popular than ever in the United States, it is important to be mindful of all the sneaky ways sugars find their way into your food. Healthy snack options are a great way to keep yourself full and nourished without all the … read more
Healthy Eating and the Importance of Eating Fruits

Healthy Eating and the Importance of Eating Fruits

Posted by Dietitians of Palm Valley on Sep 10th 2019

Imagine, a day in the middle of Florida’s summer. Feeling your skin sizzle, ocean waves in the background, sand between your toes, and having a perfect slice of watermelon to top it all off. There’s nothing more refreshing than enjoying som … read more
Gamers Shift Towards Healthy Eating Habits

Gamers Shift Towards Healthy Eating Habits

Posted by That's it. on Jul 10th 2019

If you were asked to describe what a gamer would look like, what first comes to your mind? Leftover pizza, party-sized chips, liters of soda, flat screen tv, and a basement with a plush leather couch? If this is what you envisioned, think a … read more
Are All Sugars Bad? : Differences in Natural & Added Sugars

Are All Sugars Bad? : Differences in Natural & Added Sugars

Posted by That's it. on Jul 9th 2019

In recent years, there has been an unprecedented amount of media attention dedicated to sugar. Sugar seems to have transitioned from being a harmless sweet treat to a controversial food causing many to fully abandon it. While added sugars s … read more
Not All Dried Fruits are Equal: A Look at Sulfites & Health

Not All Dried Fruits are Equal: A Look at Sulfites & Health

Posted by That's it. on Jun 21st 2019

The chemical compound sulfur dioxide may not sound very appetizing, but chances are, you’ve eaten sulfites if you've eaten dried fruits (but not our dried fruits – all of our fruit is sulfite-free, as all of our bars contain only 2 ingre … read more
Why That's it. Bars Are Safe Snacks for Back to School

Why That's it. Bars Are Safe Snacks for Back to School

Posted by That's it. on Jun 21st 2019

Back to school season is a hectic time. Mothers everywhere are busy buying their children new clothes, school supplies, and books, as well as signing their children up for extracurricular activities.With all of that going on, That’s it. bel … read more
A Quick Guide to Navigating the Top 8 Allergens

A Quick Guide to Navigating the Top 8 Allergens

Posted by That's it. on Jun 17th 2019

If you’ve seen any of our social media or blog posts you’ve likely heard us tout our products as being free from contamination by the top 8 allergens. If you’re someone who suffers from food allergies and are wondering which foods you shoul … read more
Must-Try Easy & Healthy Summer Cocktail Recipes

Must-Try Easy & Healthy Summer Cocktail Recipes

Posted by That's it. on Jun 6th 2019

It’s summer which means the drinks are flowing, and while that’s typically a great thing, we all know that sugary beverages can take a toll on our health, both the next morning (sugary drinks = hello hangover) and on our waistline. Drinking … read more
Two Surprising and Insanely Powerful Benefits of Probiotics

Two Surprising and Insanely Powerful Benefits of Probiotics

Posted by That's it. on May 29th 2019

If you’ve visited any health & wellness website recently you’ve probably heard health fanatics obsess over the benefits of probiotics (and if you haven’t, check out our quick guide to probiotics. Chances are, most of these b … read more
Healthy, Allergen-Free Summer Snack Alternatives

Healthy, Allergen-Free Summer Snack Alternatives

Posted by That's it. on May 16th 2019

With summer just around the corner, we can’t help but be excited for all of the tasty summer treats headed our way! Think about it: creamy soft serve by the pool, juicy cheeseburgers at summer BBQs, and melted S’mores at late-night campfire … read more
Tips on Managing Food Allergies In Your Daily Life

Tips on Managing Food Allergies In Your Daily Life

Posted by That's it. on May 7th 2019

For people with food allergies, trying to maintain normalcy while avoiding contact with allergens can be incredibly hard. Perhaps you’re reading this post because you or a loved one are one of the 32 million people in the US curren … read more
That's it's Guide to The Amazing Benefits of Probiotics

That's it's Guide to The Amazing Benefits of Probiotics

Posted by That's it. on Apr 25th 2019

You may have noticed the term “probiotic” popping up on your grocery store shelves lately. From condiments to drinks to snacks, many foods now highlight probiotics as key ingredients, with labels boasting their many health benef … read more
Fitting Fitness Into Your Next Trip

Fitting Fitness Into Your Next Trip

Posted by Serena Scanzillo on Aug 20th 2018

Guest Blogger: That's it. + Athleta Ambassador Serena ScanzilloMeet Serena! Keep reading below for her tips on Fitting Fitness into Your Next TripWorking out when you’re traveling can be a challenge. The idea of getting up early can be … read more
5 Travel Tips if You Follow a Vegan Diet - That's it.

5 Travel Tips if You Follow a Vegan Diet - That's it.

Aug 2nd 2018

Vegan traveling doesn’t have to be difficult, as long as you prepare in advance. Whether you’re traveling to another state or internationally, there are things you can do ahead of time to make sure you’re never put in a compromising diet … read more
4 Ways to Add Resistance to Your Workout

4 Ways to Add Resistance to Your Workout

Jun 12th 2018

These days, the buzzword “resistance” has become pretty big news in the fitness industry-and for good reason. Although defined broadly, resistance training refers to the practice of making your workout more challenging and intense … read more
Father’s Day Gift Guide: Fun Ideas Dad Will Love

Father’s Day Gift Guide: Fun Ideas Dad Will Love

Jun 5th 2018

Finding the perfect gift for Father’s Day is a daunting task. We’re here to help! We’ve put together a list of our favorite gifts that will make dad happy, and you look like a rock star. Check them out!1. Game of Thrones Monopoly Board G … read more
FDA Nutrition Facts Label: 6 Changes You Need To Know

FDA Nutrition Facts Label: 6 Changes You Need To Know

May 31st 2018

For the past 20 years, the same Nutrition Facts label has been on all of your favorite foods and beverages. The FDA has decided that it is time for a change; that change will be mandatory by 2021. We will be updating our label and want t … read more
All About Carbs: Why You Need Carbohydrates in Your Diet

All About Carbs: Why You Need Carbohydrates in Your Diet

May 17th 2018

We sat down with Registered Dietitian Nutritionist and blogger Alice Figueroa on all things carbohydrates.Alice helped educate us on one of the most misunderstood organic compounds we regularly consume (and many times avoid)! … read more