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A Quick Guide to Navigating the Top 8 Allergens

A Quick Guide to Navigating the Top 8 Allergens

Posted by Brooke Tilson on Jun 17th 2019

If you’ve seen any of our social media or blog posts you’ve likely heard us tout our products as being free from contamination by the top 8 allergens. If you’re someone who suffers from food allergies and are wondering which foods you shoul … read more
Must-Try Easy & Healthy Summer Cocktail Recipes

Must-Try Easy & Healthy Summer Cocktail Recipes

Posted by Brooke Tilson on Jun 6th 2019

It’s summer which means the drinks are flowing, and while that’s typically a great thing, we all know that sugary beverages can take a toll on our health, both the next morning (sugary drinks = hello hangover) and on our waistline. Drinking … read more
Two Surprising and Insanely Powerful Benefits of Probiotics

Two Surprising and Insanely Powerful Benefits of Probiotics

Posted by Brooke Tilson on May 29th 2019

If you’ve visited any health & wellness website recently you’ve probably heard health fanatics obsess over the benefits of probiotics (and if you haven’t, check out our quick guide to probiotics. Chances are, most of these benefit … read more
Healthy, Allergen-Free Summer Snack Alternatives

Healthy, Allergen-Free Summer Snack Alternatives

Posted by Brooke Tilson on May 16th 2019

With summer just around the corner, we can’t help but be excited for all of the tasty summer treats headed our way! Think about it: creamy soft serve by the pool, juicy cheeseburgers at summer BBQs, and melted S’mores at late-night campfire … read more
Tips on Managing Food Allergies

Tips on Managing Food Allergies

May 7th 2019

For people with food allergies, trying to maintain normalcy while avoiding contact with allergens can be incredibly hard. Perhaps you’re reading this post because you or a loved one are one of the 32 million people in the US currently li … read more
The Amazing Benefits of Probiotics

The Amazing Benefits of Probiotics

Apr 25th 2019

You may have noticed the term “probiotic” popping up on your grocery store shelves lately. From condiments to drinks to snacks, many foods now highlight probiotics as key ingredients, with labels boasting their many health benef … read more
Fitting Fitness Into Your Next Trip

Fitting Fitness Into Your Next Trip

Posted by Serena Scanzillo on Aug 20th 2018

Guest Blogger: That's it. + Athleta Ambassador Serena ScanzilloMeet Serena! Keep reading below for her tips on Fitting Fitness into Your Next TripWorking out when you’re traveling can be a challenge. The idea of getting up early can be … read more
5 Travel Tips if You Follow a Vegan Diet - That's it.

5 Travel Tips if You Follow a Vegan Diet - That's it.

Aug 2nd 2018

Vegan traveling doesn’t have to be difficult, as long as you prepare in advance. Whether you’re traveling to another state or internationally, there are things you can do ahead of time to make sure you’re never put in a compromising diet … read more
4 Ways to Add Resistance to Your Workout

4 Ways to Add Resistance to Your Workout

Jun 12th 2018

These days, the buzzword “resistance” has become pretty big news in the fitness industry-and for good reason. Although defined broadly, resistance training refers to the practice of making your workout more challenging and intense … read more
Father’s Day Gift Guide

Father’s Day Gift Guide

Jun 5th 2018

Finding the perfect gift for Father’s Day is a daunting task. We’re here to help! We’ve put together a list of our favorite gifts that will make dad happy, and you look like a rock star. Check them out!1. Game of Thrones Monopoly Board G … read more
6 Changes to the Nutrition Facts Label

6 Changes to the Nutrition Facts Label

May 31st 2018

For the past 20 years, the same Nutrition Facts label has been on all of your favorite foods and beverages. The FDA has decided that it is time for a change; that change will be mandatory by 2021. We will be updating our label and want t … read more
All About Carbs: Why You Need Them in Your Diet

All About Carbs: Why You Need Them in Your Diet

May 17th 2018

We sat down with Registered Dietitian Nutritionist and blogger Alice Figueroa on all things carbohydrates.Alice helped educate us on one of the most misunderstood organic compounds we regularly consume (and many times avoid)! … read more
 Gluten: What is it, and is it bad for you?

Gluten: What is it, and is it bad for you?

May 8th 2018

Allow us to introduce you to our frenemy - gluten. Gluten is all things delicious; it gives things like pasta and pastries their volume, texture, and appearance. It’s even what keeps pizza dough together when the pizza man tosses … read more
7 Wellness Gift Ideas for Mother’s Day

7 Wellness Gift Ideas for Mother’s Day

May 1st 2018

Finding that perfect gift for Mother’s Day can be challenging. We’re here to help! We’ve put together this guide to help you find a unique gift for Mom. These ideas are especially ideal for the woman who lives a sustainable or health … read more
3 Easy Steps For Cleaning Your Pantry

3 Easy Steps For Cleaning Your Pantry

Apr 16th 2018

Spring cleaning can be a daunting task. Instead of tackling your entire apartment or house in one day, start small, room by room or section by section. Here at That’s it.®, we started with what we care about most - where we store our sna … read more
Two Simple St. Patrick's Day Drink Recipes

Two Simple St. Patrick's Day Drink Recipes

Mar 15th 2018

It’s time to go green and what better way to show your love of St. Patty’s than with green beer?! We added matcha, an antioxidant power-house to kick up the Irishness of our favorite hops. Plus, there is a delicious non-alcoholic lem … read more
4 Easy Oscar-Themed Party Snacks

4 Easy Oscar-Themed Party Snacks

Posted by That's it. on Mar 1st 2018

Are you hosting an Oscar Party this weekend? Wow your guests with these award-winning snacks. Lady Blueberry Dark Chocolate Skewer Ingredients: 2 That’s it. Blueberry Dark Chocolate Truffle Bite bags … read more
4 Easy Game Day Recipes with That's it. Snacks

4 Easy Game Day Recipes with That's it. Snacks

Jan 31st 2018

While the big game is about friends, football, beer and chicken wings, here are some simple tricks to add balance into your game day snacks. Delight your guests and keep them feeling good, even if their team loses. See below for some qui … read more
3 Meal Prep Ideas for Breakfast, Lunch, and Snack Time

3 Meal Prep Ideas for Breakfast, Lunch, and Snack Time

Posted by Nancy Chen on Jan 26th 2018

Meal prepping is designed to make healthy eating quick and effortless. We’ve teamed up with nutrition blogger Nancy Chen to prepare 5 days of meals including a healthy breakfast, a balanced lunch and a tasty snack. Website: https: … read more
Paleo on the Go: 4 Tips for Healthy Snacking

Paleo on the Go: 4 Tips for Healthy Snacking

Dec 6th 2017

The following blog post originally appeared on Unbound Wellness. This version was slightly edited for thatsitfruit.com.  The health world is always divided on something, and one of the most divided topics in snacking! … read more
Warm Couscous Harvest Salad from Cheeky Kitchen | That’s it.

Warm Couscous Harvest Salad from Cheeky Kitchen | That’s it.

Nov 22nd 2017

The following recipe originally appeared on Cheeky Kitchen. This version was slightly edited for thatsitfruit.com. That’s it. snack bars are an easy way to get your fruits and veggies on the go, but when you have a little extra time … read more
How To Achieve The Paleo Diet

How To Achieve The Paleo Diet

Nov 10th 2017

What is the Paleo Diet? The Paleo diet is considered to be one of the healthiest ways you can eat. It is a nutritional lifestyle based on the diet of hunters and gatherers—kind of like a modern twist on what our ancestor … read more