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Blog: Health and Nutrition Tips, Recipes, and More | That's it.

4 Easy Game Day Recipes with That's it. Snacks

4 Easy Game Day Recipes with That's it. Snacks

Jan 31st 2018

While the big game is about friends, football, beer and chicken wings, here are some simple tricks to add balance into your game day snacks. Delight your guests and keep them feeling good, even if their team loses. See below for some qui … read more
3 Meal Prep Ideas for Breakfast, Lunch, and Snack Time

3 Meal Prep Ideas for Breakfast, Lunch, and Snack Time

Posted by Nancy Chen on Jan 26th 2018

Meal prepping is designed to make healthy eating quick and effortless. We’ve teamed up with nutrition blogger Nancy Chen to prepare 5 days of meals including a healthy breakfast, a balanced lunch and a tasty snack. Website: … read more
Paleo on the Go: 4 Tips for Healthy Snacking

Paleo on the Go: 4 Tips for Healthy Snacking

Dec 6th 2017

The following blog post originally appeared on Unbound Wellness. This version was slightly edited for thatsitfruit.com.  The health world is always divided on something, and one of the most divided topics in snacking! … read more
Warm Couscous Harvest Salad from Cheeky Kitchen | That’s it.

Warm Couscous Harvest Salad from Cheeky Kitchen | That’s it.

Nov 22nd 2017

The following recipe originally appeared on Cheeky Kitchen. This version was slightly edited for thatsitfruit.com.That’s it. snack bars are an easy way to get your fruits and veggies on the go, but when you have a little extra time on your … read more
How To Achieve The Paleo Diet

How To Achieve The Paleo Diet

Nov 10th 2017

What is the Paleo Diet? The Paleo diet is considered to be one of the healthiest ways you can eat. It is a nutritional lifestyle based on the diet of hunters and gatherers—kind of like a modern twist on what our … read more
 Spoon University Reviews That’s it. Healthy Snacks

Spoon University Reviews That’s it. Healthy Snacks

Oct 30th 2017

Guest blog post by Marisa Palace, Spoon UniversityThe following blog post is a review that originally appeared on Spoon University. This version was slightly edited for thatsitfruit.com.We've all become ignorant to the laundry list of ingre … read more
Healthy On the Go Paleo Bars - That's it. is Paleo Certified!

Healthy On the Go Paleo Bars - That's it. is Paleo Certified!

Oct 26th 2017

One of the most popular diets today is the Paleo diet, which consists of eating foods that can be hunted or fished like meat and seafood, as well as those that can be gathered, such as fruits, vegetables, eggs, nuts, herbs, and spi … read more
8 Great Gluten Free Snack Ideas

8 Great Gluten Free Snack Ideas

Jul 20th 2017

For some, gluten free is a fad diet, and they dabble in it in the hopes that it might improve health or solve some mysterious physical issue. For others, gluten free is a necessary way of life. It can be difficult to follow a truly glute … read more
Why You Should Choose Non-GMO Fruit

Why You Should Choose Non-GMO Fruit

Jul 7th 2017

The acronym GMO stands for “genetically modified organisms.” GMO’s are increasing being talked about as more and more people become aware of the science behind the food they eat.To be clear, using GMO’s in the manufacturing and production o … read more
Baked Oatmeal + Thats it. Fruit Bars Recipe

Baked Oatmeal + Thats it. Fruit Bars Recipe

May 4th 2017

We love this Baked Oatmeal + That’s it. Fruit Bars Recipe by Connie (@constancelyeating). She used That's it. Apple + Blueberries bars to create a homemade sweet treat!Ingredients:Oatmeal ¾ That's it. Fruit BarsThat’s it. F … read more
Almond Cookie Bliss Balls Recipe

Almond Cookie Bliss Balls Recipe

Feb 24th 2017

These are Almond Cookie Bliss Balls by Weichen (@lucky__peach).Ingredients:1 Tbsp ground chia2 That’s it. Apple + Coconut fruit bars1 That’s it. Apple + Mango fruit bar1/3 cup oats3 Tbsp almond butter (or any nut butter of your choice)Pinch … read more
10 Interesting Facts About Pears

10 Interesting Facts About Pears

Oct 28th 2016

There are over 3000 varieties of pears worldwide. The majority of pears sold in the United States are grown on the west coast, mainly Oregon and Washington. The United States is one of the largest producers of pears in the world … read more
Homemade Coconut Whipped Cream Recipe

Homemade Coconut Whipped Cream Recipe

Sep 16th 2016

Whipped cream is an excellent fruit dipper due to its light taste and fluffy texture. Coconut-based ones are a healthy alternative to commercial dairy ones as it is low in cholesterol and free of transfats. Additionally, the coconut whip co … read more
15 Healthy Recipes Using Cinnamon

15 Healthy Recipes Using Cinnamon

Jul 6th 2016

A fall favorite, we love finding new uses for cinnamon in our everyday recipes. Beyond our That's it. Zesty Apple + Cinnamon bars, below are 15 fun ways to work cinnamon into your diet. 1. Roasted Butternut Squash Soup with Cinnam … read more
8 Zesty Recipes using Cayenne

8 Zesty Recipes using Cayenne

Jun 29th 2016

1. Rosemary Spiced Mixed Nuts by Kitchen Konfidence. 2. Cleanse Water by Hello Glow. 3. Mexican Spiced Dark Chocolate Bark with Sea Salt and Pepitas by Sweet Peas and Saffron. 4. Mexican Chocolate Truffles by Crazy For Crust. 5. Spi … read more
10 Interesting Facts About Cayenne Pepper

10 Interesting Facts About Cayenne Pepper

Jun 22nd 2016

We love the kick of That's it. Zesty Apple + Mango + Chili bars, but here's a few quick facts about our favorite spicy addition:  Cayenne pepper is a type of chili pepper. Cayenne pepper originated from South America. T … read more
Raspberry Mini Vegan Cheesecake Recipe

Raspberry Mini Vegan Cheesecake Recipe

Jun 15th 2016

Raspberries & ‘Cream’ Mini Vegan Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars ½ cup almonds 1 ½ cup raw cashews ½ cup coconut cream 1/3 cup coconut oil 1/3 cup + 2 Tbsp brown rice syrup ¼ … read more
Chocolate & Strawberry Cheesecake Recipe

Chocolate & Strawberry Cheesecake Recipe

Jun 8th 2016

Chocolate & Strawberry Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients:2 That’s it. Fruit Bars½ cup coconut cream¼ cup coconut oil¼ cup coconut butter6 Tbsp cacao powder½ cup brown rice syrup¼ cup almond (or cashew) milk1 … read more
15 Delicious Recipes Using Ginger

15 Delicious Recipes Using Ginger

Jun 1st 2016

Ginger can add a quick zing to any dish (and there are a few interesting facts about it, too). While we're partial to That's it. Zesty Apple + Pear + Ginger bars, below are a few great thoughtstarter ideas on how to add more ginge … read more
5 Reasons to Eat Fruits Post Workout

5 Reasons to Eat Fruits Post Workout

May 26th 2016

A good post-workout recovery routine is just as important as the training itself. The first 15-60 minutes right after exercising is crucial to replenish your body. Complement your workout efforts with portion control foods for weight manage … read more
Ombre Raw Blueberry Cake Recipe

Ombre Raw Blueberry Cake Recipe

May 25th 2016

Ombre Raw Blueberry Cake created by Arnella (@arnellak)Crustfood processormedium cheesecake pan120 grams toasted walnuts80 grams almonds50 grams unsweetened shredded coconut3 That’s it. Apple + Blueberry Fruit Bar3 pitted medjool dates … read more
Apple + Pear & Ginger Chia Pudding Recipe

Apple + Pear & Ginger Chia Pudding Recipe

May 18th 2016

Apple Ginger Chia Pudding Recipe by Rachael DeVaux (@rachaelsgoodeats)Ingredients:Chia Pudding 1 cup unsweetened almond milk 1/4 cup chia seeds 1/2 tsp cinnamon 1/2 tsp ground gingerToppings That’s it. Zesty Apple + Pear & … read more