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Baked Oatmeal + That’s it. Fruit Bars

Baked Oatmeal + That’s it. Fruit Bars

May 4th 2017

Baked Oatmeal + That’s it. Fruit Bars Recipe by Connie (@constancelyeating)Ingredients:Oatmeal ¾ That's it. Fruit BarsThat’s it. Fruit Bar (Apple + Blueberry used here) ½ cup rolled oats 1 cup unsweetened almond milk 1 TBSP c … read more
Almond Cookie Bliss Balls

Almond Cookie Bliss Balls

Feb 24th 2017

These are Almond Cookie Bliss Balls by Weichen (@lucky__peach).Ingredients:1 Tbsp ground chia2 That’s it. Apple + Coconut fruit bars1 That’s it. Apple + Mango fruit bar1/3 cup oats3 Tbsp almond butter (or any nut butter of your choice)Pinch … read more
Homemade Coconut Whipped Cream

Homemade Coconut Whipped Cream

Sep 16th 2016

Whipped cream is an excellent fruit dipper due to its light taste and fluffy texture. Coconut-based ones are a healthy alternative to commercial dairy ones as it is low in cholesterol and free of transfats. Additionally, the coconut whip co … read more
15 Healthy Cinnamon Recipes

15 Healthy Cinnamon Recipes

Jul 6th 2016

1. Roasted Butternut Squash Soup with Cinnamon by 5 Minutes For Mom. 2. Maple Cinnamon Granola by Fork Knife Swoon. 3. Lebanese Hushwee – Meat With Cinnamon and Toasted Pine Nuts by The Lemon Bowl. 4. Roasted Brussel … read more
8 Cayenne Recipes

8 Cayenne Recipes

Jun 29th 2016

1. Rosemary Spiced Mixed Nuts by Kitchen Konfidence. 2. Cleanse Water by Hello Glow. 3. Mexican Spiced Dark Chocolate Bark with Sea Salt and Pepitas by Sweet Peas and Saffron. 4. Mexican Chocolate Truffles by Crazy For Crust. 5. Spi … read more
Raspberries & ‘Cream’ Mini Vegan Cheesecake

Raspberries & ‘Cream’ Mini Vegan Cheesecake

Jun 15th 2016

Raspberries & ‘Cream’ Mini Vegan Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars ½ cup almonds 1 ½ cup raw cashews ½ cup coconut cream 1/3 cup coconut oil 1/3 cup + 2 Tbsp br … read more
Chocolate & Strawberry Cheesecake

Chocolate & Strawberry Cheesecake

Jun 8th 2016

Chocolate & Strawberry Cheesecake Recipe by Rachel (@rachels.fit.kitchen)Ingredients: 2 That’s it. Fruit Bars½ cup coconut cream¼ cup coconut oil¼ cup coconut butter6 Tbsp cacao powder½ cup brown rice syrup¼ cup almond (or cashew) … read more
15 Ginger Recipes

15 Ginger Recipes

Jun 1st 2016

1. Carrot Ginger Turmeric Smoothie by Minimalist Baker. 2. Chewy Ginger Molasses Cookies by Gimme Some Oven. 3. Honey Ginger Tea by Mind Body Green. 4. Kale Salad with Tamari-Ginger Vinaigrette by … read more
Ombre Raw Blueberry Cake

Ombre Raw Blueberry Cake

May 25th 2016

Ombre Raw Blueberry Cake created by Arnella (@arnellak)Crust food processormedium cheesecake pan120 grams toasted walnuts80 grams almonds50 grams unsweetened shredded coconut3 That’s it. Apple + Blueberry Fruit Bar3 pitted medjool dat … read more
Apple + Pear & Ginger Chia Pudding

Apple + Pear & Ginger Chia Pudding

May 18th 2016

Apple Ginger Chia Pudding Recipe by Rachael DeVaux (@rachaelsgoodeats)Ingredients:Chia Pudding 1 cup unsweetened almond milk 1/4 cup chia seeds 1/2 tsp cinnamon 1/2 tsp ground gingerToppings That’s it. Zesty Apple + Pear & Ginger … read more
Fruit + Nut Crumble Bars

Fruit + Nut Crumble Bars

May 11th 2016

Fruit + Nut Crumble Bars created by Kim Capella (@pbeechie) Makes: 8 cake barsIngredients:Cake Batter 1 cup raw oats 1 TBSP ground flax 1 scoop (12 g) vanilla protein 1/4 cup baking stevia 2 tsp baking powder 1 tsp cinnamon 1/2 cu … read more
Peanut Butter Nicecream + That’s it. Fruit Bar Vegan Cheesecake

Peanut Butter Nicecream + That’s it. Fruit Bar Vegan Cheesecake

Apr 20th 2016

Recipe by Sapana Chandra (@realandvibrant)Make the base:– 2 That’s it. Zesty Apple + Cinnamon Fruit Bar– 1/4 cup of rolled oats– 2 pitted dates– 1 tbsp of almond butterProcess in a food processor until it’s soft and crumbly. Set aside … read more
Chili Mango Salad

Chili Mango Salad

Apr 13th 2016

Chili Mango Salad created by Kim Capella (@pbeechie)Ingredients:2 oz. soy chicken alternative¼ cup chopped onions¼ tsp cayenne pepper½ head of lettuce¼ cup cubed mango1 That’s it. Zesty Apple + Mango & Chili fruit bar2 Tbsp fat free coc … read more
Caramel Swirl Apple Cinnamon Loaf

Caramel Swirl Apple Cinnamon Loaf

Apr 6th 2016

Caramel Swirl Apple Cinnamon Loaf created by Kim Capella (@pbeechie) Makes: 8 slicesIngredients:Batter 1.5 cups rolled outs, ground into flour ½ cup buckwheat flour 1 cup unsweetened applesauce (or 2 medium bananas, mashed) … read more
Vegan Hawaiian Pizza

Vegan Hawaiian Pizza

Mar 23rd 2016

Vegan Hawaiian Pizza created by Marlena Kur (@zestmylemon)Coconut BaconVegan Yeast Free CrustToppingsIngredients + Instructions:Coconut Bacon1/4 cup of unsweetened coconut flakes (not shredded)1 tsp. soy sauce or tamari1 tsp. liquid smoke1 … read more
Dark Chocolate That’s it. Fruit Pops

Dark Chocolate That’s it. Fruit Pops

Mar 9th 2016

These are dark chocolate That’s it. fruit pops created by Marlena Kur (@zestmylemon) Ingredients: 1 cup dark chocolate chips 3 That’s it. Apple + Strawberry fruit bars 3 That’s it. Apple + Apricot fruit ba … read more
13 Quick + Healthy Breakfast Recipes

13 Quick + Healthy Breakfast Recipes

Mar 2nd 2016

Eating breakfast is essential to our health because it gives us the energy and nutrients necessary to increase concentration. Research also shows that breakfast can help with maintaining a healthy body weight.1. Fruit and Yogurt Parfait2. A … read more
10 Fun Ways To Eat Apples

10 Fun Ways To Eat Apples

Feb 3rd 2016

You know what they say, an apple a day keeps the doc away! Here are some fun ways to eat them: 1. Apple Slices and Peanut Butter (or Almond Butter or Nutella) 2. Apple Sandwiches with Granola and Peanut Butter 3. Peanut Butter Bana … read more
5 Post-Workout Smoothie Recipes

5 Post-Workout Smoothie Recipes

Jan 27th 2016

1. Skinny Green Monster Smoothie Are you one of those people who just does not have enough time in the morning to eat breakfast? This 5 ingredient smoothie recipe by Skinnytaste might just be perfect for you. 2. Peanut … read more
Chocolate Peanut Butter Bites

Chocolate Peanut Butter Bites

Jan 20th 2016

These are chocolate peanut butter bites created by Jasmine (@sweetsimplevegan).Ingredients:2 That’s it. Apple + Coconut fruit bars, roughly chopped12 medium medjool dates, pitted1.5 Tbsp cacao powder1.5 Tbsp organic peanut butter powder1/3 … read more
Superfoods Oatmeal Cookies

Superfoods Oatmeal Cookies

Jan 13th 2016

Ingredients:1 cup almond butter1 cup brown sugar2 tsp vanilla½ tsp salt2 tsp The Vegg + ½ cup water1 cup rolled oats2 That’s it. Fruit Bars, choppedInstructions:Preheat oven to 350 degrees and line a baking sheet with parchment paper.In a l … read more
5 Healthy Persimmon Recipes

5 Healthy Persimmon Recipes

Jan 6th 2016

Persimmons are a winter fruit staple. There are two types commercially available: hachiya and fuyu. Hachiyas look like a tomato and are ripe when they are soft. They should taste sweet with a jelly-like texture. These are often used in baki … read more
Chocolate Covered Raspberry Cheesecake

Chocolate Covered Raspberry Cheesecake

Dec 9th 2015

This is a chocolate covered raspberry cheesecake created by Marlies Hartmann (@hartmann_health). It’s raw, vegan, AND gluten free!Ingredients:1 1/4 cup soaked cashews (cover with water for 4 hours or overnight in fridge)2 That’s it. Ap … read more
Rawnola Recipe

Rawnola Recipe

Dec 2nd 2015

Ingredients:¾ cup GF rolled oats¼ cup unsweetened coconut1 mango1 Asian pear1 That’s it. Apple + Mango fruit bar1 That’s it. Apple + Pear fruit bar4 medjool dates, pitted2 Tbsp water or nut milkDash of cinnamonOptional: 3 Tbsp crushed nutsI … read more