13 Quick + Healthy Breakfast Recipes

13 Quick + Healthy Breakfast Recipes

Mar 2nd 2016

Eating breakfast is essential to our health because it gives us the energy and nutrients necessary to increase concentration. Research also shows that breakfast can help with maintaining a healthy body weight.


1. Fruit and Yogurt Parfait

13 Quick + Healthy Breakfast Recipes

2. Avocado Toast with Egg

13 Quick + Healthy Breakfast Recipes

3. Peanut Butter Banana Smoothie

13 Quick + Healthy Breakfast Recipes

4. Overnight Oats

13 Quick + Healthy Breakfast Recipes

5. Chia Pudding

6. Egg and Cheese Cups

13 Quick + Healthy Breakfast Recipes

7. Mini Ham and Cheese Quinoa Cups

peanut butter breakfast toast 4 ways

8. Peanut Butter Breakfast Toast 4 Ways

9. Whole Wheat Blueberry Banana Flax Muffins

13 Quick + Healthy Breakfast Recipes

10. Baked Breakfast Cookie

13 Quick + Healthy Breakfast Recipes

11. 2-Minute Apple Mug Muffin

13 Quick + Healthy Breakfast Recipes

12. Super Power Chia Bread

13. Eggs Baked in Avocado